Relax and Wellness

Relax e Benessere

POOL

A dip in a corner of paradise

Immerse yourself in our pool and rediscover the balance between body and mind, letting yourself be lulled by a feeling of pleasant lightness. Discover the pleasure and comfort of Fontes Episcopi, where every moment is a promise of tranquility.


MASSAGES

Every gesture is a caress that regenerates the body and rebalances the spirit.

  • Relaxing Massage (45 min): A slow and deep dance of movements that release tension and stimulate circulation, lulling you into physical and mental rebalance.
  • Decontracting Massage (45 min): An art that reduces muscle stiffness and pain, improving mobility and promoting rapid recovery. It is an embrace that promotes better blood and lymphatic circulation, giving a feeling of general well-being.
  • Draining/Lymphatic Drainage Massage (45 min): A flow of precise and rapid manual movements that reduce swelling and heaviness, like a purifying river, promoting the elimination of toxins. It gives lightness and a sense of well-being that illuminates the whole being.
  • Personalized Massage (45 min): A tailor-made experience that combines different techniques, chosen specifically for your needs, like a suit sewn just for you.

HOLISTIC TREATMENTS

Harmony of body, mind, and spirit.

  • Shiatsu Treatment (1 hour): The “finger pressure” technique of Japanese tradition. This treatment has its roots in ancient Chinese medicine, focusing on the body’s energy structure to harmonize mind, body, and spirit. It is performed on a futon, without the use of oils, and is always customized to suit your specific condition at any given moment.
  • Ayurvedic Massage (1 hour): Based on the Indian “science of life,” Ayurveda considers man as a unity in which body, mind, and spirit are inseparable. The massage is a personalized journey tailored to your constitution and habits. The most common form, Sarvanga Abhyanga, envelops the whole body, with special attention to the neck, head, and face.


FACE TREATMENTS

The archetype of beauty.

  • Our skincare rituals, inspired by nature, use 100% natural cosmetics to restore harmony to your face, enhancing your most authentic beauty.
    • Complete routine with more than 12 steps and massage
    • ⁠⁠Complete routine with more than 12 steps without massage
    • ⁠⁠Summer protocol (6 steps)
    • Facial cleansing
    • Distraction skincare
    • Minimal retention (4 steps)
  • Gua Sha massage: an ancient Chinese technique that uses a smooth stone for a natural facelift. It firms the facial muscles, reduces puffiness, improves skin radiance, and smooths fine lines, giving a visible touch of youthfulness from the very first sessions.

YOGA

Rituals for the body and spirit.

  • Yoga practice: Yoga, “Union” in Sanskrit, is an evolutionary science that unites body, mind, and spirit. Through asanas (postures), pranayama (breathing), and meditation, it paves the way for deep harmony. We explore two styles:
  • Hatha Yoga: The art of balancing the sun and moon, masculine and feminine energy, preparing for meditation.
  • Yin Yoga: A more static practice that invites surrender, stimulating deep circulation and the proper flow of prana.

Free Yoga Breathing Session: Available upon request before breakfast or dinner.